Future Events

Checkout this Meetup with You are the mountain introduction to nature-based coaching: https://meetu.ps/e/MVl8Y/131GJH/i

About Me

Hello, I’m Adriana McManus, a nature-connected coach and integrative manual therapist. I help people reconnect with their inner wisdom and natural healing abilities through holistic approaches that honor the mind, body and spirit. I offer coaching sessions, workshops and retreats that combine nature-based practices, mindfulness, somatic awareness and creative expression. My goal is to support you in finding your authentic voice, cultivating your resilience and living with more joy and purpose.

As a nature-connected coach, I use the power of nature to inspire you to explore your values, passions and dreams. I guide you to discover the lessons and metaphors that nature offers for your personal and professional growth. I also help you create a deeper connection with yourself, others and the Earth. As an integrative manual therapist, I use gentle hands-on techniques to release tension, pain and trauma from your body. I work with your nervous system, fascia, organs and energy systems to restore balance and harmony. I also teach you self-care practices that empower you to take charge of your own healing process.