Services & Rates

Integrative Manual Therapy

60 minutes: $80

Integrative Manual Therapy is a holistic and gentle approach to help recovery from various dysfunction.  Treatments are very specific to structure and function throughout the body.  Ailments treated include, but are not limited to:

  • IBS
  • Cranial dysfunction
  • Infertility¬†
  • Lymphatic drainage
  • Muscular spasm
  • Hypertention
  • PTSD
  • Liver dysfunction
  • Diabetes
  • Concussion
  • Osteoporosis

Nature Connected Coaching

60 minutes: $75

As a coach, I strive to help guide you to greater self-awareness, empowerment and connection to purpose.  My job is to maintain connection with your process while establishing a safe container.

60 Minute Massage

60 minutes: $65

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

90 Minute Massage

90 minutes: $90

Longer appointment for your enjoyment!

Deep Tissue Massage

60 minutes: $65

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

60 Minute Mobile Massage

60 minutes: $65

Bring the spa experience to you and enjoy the convenience of not having to leave your home.  Expect 10 minute for set up and breakdown before and after the appointment.  Service area includes within 20 miles of Sacramento.

*Call or text to schedule an appointment

90 Minute Mobile Massage

90 minutes: $90

Enjoy a longer spa experience in your own home. Expect 10 minutes for set up and breakdown before and after the appointment.  Service area includes within 20 miles of Sacramento.

*Call or text to schedule an appointment

Bowen Therapy

60 minutes: $65

Bowen Therapy is a technique that systematically releases muscle spasm to increase blood flow, decrease restrictions and improve release of toxicity. The movements in Bowen are quick and firm pressure to specific muscles.

Chair Massage

15 minutes or Hourly : $15/15 Minutes $65/Hourly

Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.

*Call or text to schedule an appointment